Cycling fans, mark your calendars! prepare for an exhilarating experience at Build-Up Ride 4 of the Spinneys Dubai 92 Cycle Challenge. Scheduled for Sunday, 26 January 2025, at 6:00 AM, this 85-kilometer ride at Al Qudra Cycle Track is an ideal opportunity to enhance your endurance ahead of the main 92km event.
Here’s everything you need to know about this exciting cycling event.
Key Details
- Event Name: Build-Up Ride 4 of the Spinneys Dubai 92 Cycle Challenge
- Date: Sunday, 26 January 2025
- Time: 6:00 AM
- Location: Al Qudra Cycle Track, Dubai
- Distance: 85 kilometers
- Entry Fee: AED 95
- Who Can Join: Cyclists aged 16 and above
This ride is part of the build-up to the UCI Gran Fondo World Championships qualifier, making it a great way to test your readiness for elite-level cycling competitions.
Why Participate in Build-Up Ride 4?
Participating in Build-Up Ride 4 offers several benefits, including:
- Endurance Preparation: The 85km route helps build stamina for long rides, a key aspect of cycling race preparation for events like the Spinneys Dubai 92 Cycle Challenge.
- Stunning Scenery: The Al Qudra Cycle Track offers breathtaking desert views, including the tranquil Al Qudra Lakes, making it one of the most scenic cycling training rides in Dubai.
- Community Connection: Meet like-minded cyclists and become part of the thriving cycling culture in the Middle East.
- Safety First: With support stations, route marshals, and medical assistance, you can focus on the ride knowing you’re in safe hands.
How to register for Spinneys Dubai 92 Cycle Challenge
Registering for Build-Up Ride 4 is quick and easy:
- Visit the official Spinneys Dubai 92 Cycle Challenge website.
- Navigate to the Race Schedule section and select “Build-Up Ride 4.”
- Fill out the registration form.
- Pay the AED 95 entry fee to confirm your spot.
⚠️ Important Note: Spots are limited, and registration closes soon. Secure your place early to avoid disappointment!
build up ride 4 of the spinneys dubai 92 cycle challenge route
The 85km route at Al Qudra Cycle Track is designed to challenge and inspire cyclists of all levels. Here’s what you can expect:
- Flat Stretches and Gentle Inclines: Perfect for practicing endurance cycling preparation and building stamina for long rides.
- Scenic Landmarks: Enjoy cycling past the famous Al Qudra Lakes, a stunning highlight of Dubai cycling events 2025.
- Well-Marked Pathways: The route is clearly marked and supported by marshals for a stress-free ride.
Safety is a top priority, with regular support stations for hydration, medical aid on standby, and parking and restroom facilities conveniently available.
Cuesheet
Follow this cuesheet to stay on track during the ride:
- Turn sharp right onto Al Qudra Cycle Path – 0.7 mi
- Keep left onto Al Qudra Cycle Path – 2.6 mi
- Turn sharp left onto Al Qudra Cycle Path – 2.7 mi
- Keep left onto Al Qudra Cycle Path – 4.5 mi
- Turn left – 10.4 mi
- Keep left – 18.9 mi
- Keep right – 20.6 mi
- Turn left onto Al Qudra Cycle Path – 20.6 mi
- Turn sharp left – 25.8 mi
This clear guide ensures you stay on the correct route and enjoy the ride without confusion.
How to Prepare for Build-Up Ride 4
Proper preparation can make all the difference. Here are some tips to help you perform your best:
1. Training Tips
- Gradually increase your weekly cycling distance to build stamina.
- Include interval training in your routine to improve speed and recovery.
- Practice on similar terrain to Al Qudra Cycle Track to get comfortable with the course style.
2. Nutrition Advice
- Stick to a balanced diet rich in carbohydrates, proteins, and fats to fuel your body for long rides.
- Stay hydrated with plenty of water and electrolyte drinks, especially during training sessions and the event.
3. Gear Checklist
- Bike Maintenance: Ensure your bike is in great condition—check the brakes, tires, and chain.
- Safety Equipment: Always wear a helmet, gloves, and sunglasses.
- Essentials to Carry: Pack a repair kit, water bottle, and snacks for energy boosts.
On-the-Day Logistics
Here’s what you need to know for event day:
- Arrival Time: Get to Al Qudra Cycle Track at least an hour before the start time.
- Check-In Process: Collect your race pack and timing chip at the registration desk.
- Start Time: The event kicks off at 6:00 AM sharp, so don’t be late!
Post-Ride Activities
The fun doesn’t end when you cross the finish line!
- Cool Down: Spend 10–15 minutes stretching to help your muscles recover.
- Results Announcement: Official timings will be posted on the event website a few days after the ride.
- Plan Ahead: Use your experience from Build-Up Ride 4 to prepare for the main Spinneys Dubai 92 Cycle Challenge, one of the best cycling events in Dubai 2025.
Key Benefits of Build-Up Ride 4
- Get Race Ready: This ride helps you prepare for the main event and qualifies as part of your training for the UCI Gran Fondo World Championships qualifier.
- Join Dubai’s Cycling Community: Be part of one of the most popular cycling events in the Middle East and meet fellow enthusiasts.
- Explore Dubai’s Outdoors: Enjoy the beauty of the desert and participate in one of the most scenic and rewarding Dubai sports events 2025.
Stay Fresh During Build-Up Ride 4 with SmellWell Inserts!
Cycling in Dubai’s heat can leave your shoes and gear smelling less than fresh. SmellWell Freshener Inserts are the perfect companion for Build-Up Ride 4! Designed to remove odors and absorb moisture, they keep your cycling shoes and bags fresh for months. Swedish innovation meets practicality, ensuring a clean and fresh experience for all UAE cyclists.
Features Of Product
- Perfect for Long Cycling Rides:
SmellWell removes odor and moisture, ensuring your cycling shoes stay fresh through intense rides, like the 85km Build-Up Ride 4. - Compact and Easy to Carry:
Lightweight and malleable, SmellWell fits perfectly into your cycling bag, making it a must-have for UAE’s hot climate during events like the Spinneys Dubai 92 Cycle Challenge.
Gear Up for Build-Up Ride 4! Buy SmellWell and Stay Fresh Today!
Conclusion
Whether you’re aiming to conquer the 92km main event or simply looking to improve your cycling skills, Build-Up Ride 4 is an unmissable opportunity. It’s the perfect mix of preparation, challenge, and fun, set against the stunning backdrop of Dubai’s Al Qudra Cycle Track.
Don’t wait—register now to secure your spot in this exciting event. Get ready to ride, connect, and achieve your goals at one of the most anticipated cycling training rides in Dubai!
FAQs
How can I enter the Spinneys Dubai 92 Cycle Challenge?
You can enter the event by registering on the official Spinneys Dubai 92 Cycle Challenge website. Simply navigate to the registration page, select your category or event, and complete the registration form. Be sure to register early, as slots are limited!
When will the Spinneys Dubai 92 Cycle Challenge take place?
The main Spinneys Dubai 92 Cycle Challenge is scheduled to take place on Sunday, 26 January 2025. Be sure to mark your calendar for this highly anticipated cycling event.
Where is the Spinneys Dubai 92 Cycle Challenge?
The event will be held at the Al Qudra Cycle Track in Dubai, known for its world-class cycling routes surrounded by stunning desert landscapes.
How long is the Spinneys Dubai 92 Cycle Challenge?
The main event is a 92km race, designed to challenge cyclists of all levels. Build-Up Rides are also organized in the lead-up to the event, including distances like 85km to help participants prepare.
Is there a Rider’s Guide for the event?
Yes, the event organizers provide a detailed Rider’s Guide to help participants prepare. This guide includes essential information on race day logistics, rules, safety measures, and tips for a successful ride. It is usually available on the official event website closer to the race date.
