Jaan Roose’s Slackline World Record: How to Start Slacklining & Join the Best Community!

Estimated Read Time : 10 Min

Imagine walking on a thin rope, hundreds of feet above the ground, with nothing but balance keeping you steady. Sounds impossible? Well, for the world’s top slackliners, it’s just another day in the air.

Slacklining has come a long way from a simple backyard activity to an extreme sport where athletes push the limits of human balance and endurance. The slackline world record has been broken multiple times, with the longest slackline walk stretching across vast landscapes and even over open waters.

From tightrope walking traditions to modern highline world records, this sport has evolved into a global phenomenon. Athletes like Red Bull slackliner Jaan Roose have set new benchmarks, proving that balance is not just about physical strength—it’s about mental focus too.

Over the years, organizations like the International Slackline Association (ISA) have played a key role in verifying records, ensuring that each attempt meets strict criteria. The ISA-approved slackline record list continues to grow, with daredevils taking on increasingly challenging feats.

In this article, we will explore the Guinness World Record slackline achievements, the history of highlining, and the incredible athletes behind these records. Whether you’re a fan of extreme sports or just curious about this thrilling discipline, you’re in for an exciting journey.

Jaan Roose & the 3.6KM Slackline Walk Over Messina Strait

Imagine walking on a thin line, high above the sea, for over two miles. That’s exactly what Jaan Roose, a professional slackliner from Estonia, did when he crossed the Messina Strait.

Who is Jaan Roose?

• Background: Jaan Roose is a three-time world champion in slacklining. He has showcased his skills in Hollywood movies like Assassin’s Creed and Wonder Woman 1984.
• Notable Achievements:
  • Performed the first-ever double backflip on a slackline.
  • Set multiple world records in slacklining.

The Messina Strait Slackline Feat

• Distance Covered: Jaan walked an impressive 3.6 kilometers (about 2.2 miles) on a slackline.
• Height Above Sea: At its lowest point, the slackline was 100 meters (328 feet) above the water.
• Challenges Faced:
  • Wind Conditions: The strait is known for unpredictable winds, making balance difficult.
  • Physical Endurance: Walking such a long distance on a 1.9 cm wide line requires immense strength and focus.
  • Mental Focus: Maintaining concentration for nearly three hours at such heights is a significant mental challenge.

• Record Attempt: While Jaan surpassed the previous longest slackline walk of 2,710 meters, a fall just 80 meters before the end meant he didn’t set a new official world record.
• Historical Significance: This feat marked the first time anyone has crossed the Messina Strait on a slackline, connecting mainland Italy to Sicily.

The Science Behind Slacklining: Physical & Mental Benefits

Ever tried balancing on a narrow line, feeling every muscle engage? That’s slacklining—a fun activity that’s more than just a balancing act. It’s a full-body workout with surprising benefits for both your body and mind.

Physical Benefits of Slacklining

• Improved Balance and Coordination: Walking on a slackline challenges your stability, enhancing your balance and coordination.
• Core Strength Development: Maintaining posture on the line engages your core muscles, leading to a stronger midsection.
• Enhanced Endurance: Regular slacklining boosts muscle endurance, helping you stay active longer.
• Joint Stability: The activity strengthens the muscles around your joints, reducing the risk of injuries.

Mental Benefits of Slacklining

• Increased Focus and Concentration: Balancing requires intense focus, sharpening your mental clarity.
• Stress Relief: The meditative nature of slacklining helps reduce stress and promotes relaxation.
• Boosted Cognitive Function: Studies suggest that slacklining can enhance brain function and memory. psychologytoday.com

Scientific Findings

• Energy Expenditure: Research indicates that slacklining can be a high-intensity workout, burning significant calories.
• Balance Improvement: Participants showed marked improvements in balance after regular slacklining sessions.

Incorporating slacklining into your routine offers a unique blend of physical and mental benefits, making it a worthwhile activity to explore.

The Top 5 Longest Slackline Walks Ever Recorded

Curious about the most impressive slackline feats? Here are the top five longest slackline walks that have pushed the boundaries of balance and endurance:

1. 2,710 meters in France: In August 2022, a team of athletes walked a 2,710-meter slackline between peaks in Mont-Dore, France.
2. 2,130 meters in Sweden: In July 2021, athletes crossed a 2,130-meter slackline suspended 500 meters high in Lapporten, Sweden.
3. 1,900 meters in Canada: In September 2018, a group of slackliners traversed a 1,900-meter line in Asbestos, Canada.
4. 1,600 meters in France: In May 2017, athletes crossed a 1,600-meter slackline in Saint-Jeannet, France.
5. 1,000 meters in Norway: In August 2006, a slackliner walked a 1,000-meter highline at Kjerag in Rogaland, Norway.

These remarkable achievements showcase the dedication and skill of professional slackliners, continually pushing the sport to new heights.

How You Can Start Slacklining Today

Ever watched someone gracefully walk across a slackline and thought, “I want to try that”? Starting slacklining is easier than you might think. Here’s a simple guide to get you balancing in no time.

Choosing the Right Slackline Gear

• Slackline Kit: For beginners, a complete slackline kit is ideal. These kits typically include a line (usually 2 inches wide), ratchet tensioner, and tree protectors. Brands like Gibbon offer reliable starter kits.
• Tree Protection: Always use tree protectors to prevent damage to both the tree and your line. This ensures a safe and eco-friendly setup.
• Length and Width: Begin with a line that’s 15-25 feet long and 2 inches wide. Shorter lengths are more stable and easier for novices.

Buy Now – Start Slacklining Today!

Setting Up Your Slackline

1. Find Two Anchor Points: Look for two sturdy trees about 15-25 feet apart.
2. Attach the Line: Wrap the tree protectors around each tree, then secure the slackline around them using the ratchet system.
3. Tension the Line: Use the ratchet to tighten the line until it’s flat and taut. For beginners, a tighter line offers more stability.
4. Height: Set the line at knee height to minimize injury from falls.

For a visual guide on setting up your slackline, check out this helpful video:

Basic Techniques for Beginners

• Mounting the Line: Start by standing beside the line. Place one foot on it, center your weight, and then bring the other foot up.
• Balance Posture:
  • Keep your knees slightly bent.
  • Hold your arms up and out for balance.
  • Focus your gaze on a fixed point ahead, not down at your feet.
• Taking Steps: Begin by shifting your weight onto one foot, then slowly move the other foot forward. Take small steps, maintaining your balance with each move.

Safety Tips

• Spotter Assistance: Have a friend assist you until you’re comfortable balancing alone.
• Clear Surroundings: Ensure the area around and beneath the line is free from obstacles.
• Footwear: While some prefer going barefoot for better grip, lightweight shoes can protect your feet from potential scrapes.
• Stay Relaxed: Keep your body loose and breathe steadily. Tension can make balancing more difficult.

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Recommended Brands and Training Resources

• Gibbon Slacklines: Known for quality beginner kits. Gibbon Slacklines.
• Slackline Industries: Offers a range of lines suitable for all skill levels. Slackline Industries.
• REI Expert Advice: Provides comprehensive guides and tutorials. REI Slacklining Basics.

Embarking on your slacklining journey is both fun and rewarding. With the right gear, proper setup, and safety precautions, you’ll be walking the line with confidence in no time.

Slackline Facts You Didn’t Know!

Think you know everything about slacklining? Here are some intriguing facts that might surprise you:

Record-Breaking Slackline Feats

• Longest Slackline Walk: In August 2022, athletes Arthur Lefebvre, Benoit Brume, and others crossed a 2,710-meter (1.68 miles) slackline in Auvergne, France. This impressive feat set a new world record.
• Highline Over Active Volcano: On April 15, 2020, Alexander Schulz and Rafael Bridi walked a 261-meter (856 feet) slackline over the active Mount Yasur volcano in Vanuatu. They wore gas masks to protect against sulfur fumes during this daring endeavor. Learn More.
• Urban Highline Record: In September 2019, Friedi Kühne and a team of slackliners walked a 220-meter (722-foot) long slackline between two skyscrapers in Moscow, Russia, at a height of 350 meters (1,148 feet). This achievement set the record for the highest urban highline. Learn More.

Slacklining and Fitness

• Balance and Coordination: Regular slacklining enhances proprioception, improving overall balance and coordination.
• Core Strength: Maintaining stability on the line engages core muscles, leading to improved core strength.
• Mental Focus: The concentration required for slacklining can help reduce stress and improve mental clarity.

Unusual Slacklining Locations

• Above the Grand Canyon:
  • In 2015, extreme slackliner Théo Sanson walked a 500-meter slackline high above the Grand Canyon.
  • This remains one of the most iconic slackline walks ever recorded.
• Underwater Slacklining:
  • Some slackliners have taken the challenge underwater!
  • Guillaume Néry, a freediving world champion, walked a slackline on the ocean floor while holding his breath.

The Highest Slackline Ever Walked

• In December 2021, Rafael Bridi set the highest slackline record by walking a 261-meter line at 1,901 meters altitude above the ground, suspended between two hot air balloons in Brazil.
• This breathtaking feat earned him a Guinness World Record.

Slacklining: A Sport for Everyone

Whether you’re an adrenaline junkie looking for an extreme challenge or just someone who wants to improve balance and focus, slacklining is a sport for all ages.

Slacklining is not just a sport—it’s a lifestyle. Keep practicing, keep pushing boundaries, and maybe one day, you’ll set a record too!

Join the Slackline Community

Ever thought about joining a vibrant slackline community? Connecting with fellow enthusiasts can enhance your skills and make slacklining even more enjoyable. Here’s how you can get involved:

Connect Online

• Facebook Groups: Platforms like outqore offer spaces to discuss techniques, share experiences, and plan meetups.
• Instagram Communities: Follow accounts such as outqore Slackline for inspiration and updates.

Find Local Events & Workshops

• Local Groups: The International Slackline Association maintains a directory of local groups worldwide. Joining these can help you find nearby events and slackline training groups.
• Workshops: Participating in slacklining workshops can provide hands-on experience and personalized guidance.

Learn Slacklining Online

• Online Courses: Websites like Outqore.com offer resources and tutorials to help you learn slacklining online.
• Social Media Tutorials: Many social media slackliners share tips and tricks through video tutorials. For example, check out this beginner’s guide on Instagram.

Discover the Best Places to Slackline

• Local Parks: Many communities have parks ideal for slacklining. Always ensure you have permission and use tree protection to preserve the environment.
• SlackMap: This tool helps you locate popular slacklining spots globally. Visit the International Slackline Association for more details.

By engaging with the Slackline community, attending events, and utilizing online resources, you can enhance your skills and enjoy the sport fully. Happy balancing!

Read More About Slacklining on OutQore

Curious to learn about slacklining in depth? OutQore offers a wealth of information to help you dive deeper into the sport.

Explore In-Depth Articles

• Best Slackline Articles: Our collection covers various topics, from beginner tips to advanced techniques. Visit OutQore to access these resources.

Exclusive Interviews

• Professional Highline Insights: Gain perspectives from seasoned slackliners through our exclusive interviews. These discussions offer valuable slackline performance analysis and personal experiences.

Stay Updated with the Latest News

• Extreme Sports Blog: OutQore’s extreme sports blog keeps you informed about recent developments, events, and innovations in the slacklining world.

Whether you’re a novice or an experienced slackliner, OutQore’s sports content provides the information and inspiration you need. Visit OutQore to start your journey.